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Swedish a therapeutic massage
Swedish massage is a therapeutic massage which uses a firm but gentle pressure which enables relaxation and eases muscle tension achieving a beneficial response of the body. Swedish massage uses both deep strokes on the muscular areas and lighter strokes on the bony areas which aren’t done in sports massage. There are many benefits to Swedish massage
* Improve circulation
* Soothe muscles
* Promotes relaxation
* Eases muscle strains by flushing out toxins
* Improves circulation by increasing the oxygen flow to the blood
* Keeps the ligaments and tendons tender
* Reduces emotional and physical stress
Lymm Leisure Centre Oughtrington Lane, Lymm Warrington WA13 0RB 07881 600 565
Stockport Sports Village Lambeth Grove Woodley Stockport SK6 1QX
Golborne Parkside ARFLC Rivington Avenue Golborne Warrington WA3 3HG