Pregnancy Massage

Pregnancy Massage expectant mothers
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Pregnancy massage is a massage tailored for expectant mothers. Pregnancy massage can be performed from 3 months, and the massage is adapted to every stage of the pregnancy. Pregnancy massage can help a mother through the pregnancy for back pain and can also be a pain relief as medication can be limited. There are many benefits associated with Pregnancy massage.

- Reduces Stress

- Decreases swelling in the arms and legs

- Relieves aches and pains in muscles and joints

- Relief from muscle cramps, spasms and myofascial pain

- Reduces stress on weight bearing joints

Postnatal

Having treatments after the birth can be very beneficial to the mother, as it addresses physical discomforts and their emotional state as well. If the mother has had a natural birth then massage can start as soon as they feel ready, where as if the mother has had a caesarean then massage can start after 2 weeks. After the birth the body and organs need to regain their original positioning which may make them feel uncomfortable and weak. Post natal massage can help with.

-Correcting posture

- Balancing hormones and energy levels

- Improving muscle tone

- Scar healing

- Headaches

- Depression

- Weakness and Fatigue

- Reduces stress levels

- Can help with mother and baby bonding

- Provides relaxation

- Relieves shoulder and neck pain from carrying the baby or breast feeding

- Improves circulation

- Helps eliminate excess body fluids and reduces fluid retention
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